But wait, there’s more! 2024-03-13T09:59:00-07:00By Carrie Dennett, MPH, RDN, CD| OK, in today’s post I said that “Food should not be a primary satisfier of emotional needs.” This is what I’m talking about…enjoy! Share This Article FacebookXLinkedInPinterest Related Posts Why restricting sugar actually makes you crave it more Why restricting sugar actually makes you crave it more Freak out when you don’t eat perfectly ‘healthy’? Consider orthorexia Freak out when you don’t eat perfectly ‘healthy’? Consider orthorexia Muddling your way through the ‘messy middle’ of habit change Muddling your way through the ‘messy middle’ of habit change Is it OK to skip meals? This is what could happen. Is it OK to skip meals? This is what could happen. Intuitive Eating 101: It’s More Than Just ‘Eating When Hungry’ Intuitive Eating 101: It’s More Than Just ‘Eating When Hungry’ What is a nutrition therapist? Maybe not what you think! What is a nutrition therapist? Maybe not what you think!
